I have always been a believer that
spaces and environments affect people and vice verse. It turns out that whole
idea is an actual, real thing, which must mean I’m very smart. Environmental
psychology studies the interplay and affect of individuals and their
surroundings.
Wikipedia describes environmental
psychology as “encompassing natural
environments, social settings, built environments, learning environments, and
informational environments.”
My hypervigilant, obsessive nature of
observing my surroundings started soon after a significant childhood trauma,
which makes a lot of sense. Trauma creates deep, unnatural grooves in our brain
that form our personalities and mode of operation over time.
I became a young expert at knowing
where every article I owned was placed and if it had been moved, I was keenly
aware of how physically close people were to me and where the nearest exit door
was located, and I attempted to control every aspect of my environment as a way
to self-soothe. I wasn’t protected from
harm as a little girl and from that point on I have sought to protect myself in
my environment on physical and metaphysical levels.
I don’t see this as ‘good’ or ‘bad.’
Reality is that this has served me well in a lot of ways. For example, I’ve
been complimented on the arrangement, color scheme, and decorative nature of my
home for years and years. People consistently comment that they feel safe or
relaxed in my living space. I’ve created a safe haven for myself and that
translates to others.
In my work as a producer, I get to
create live events that incorporate the whole audience/attendee experience – a
sensory exploration. What do they see, touch, taste, hear, feel? That’s a niche
that I don’t know of many other producers of my type playing in. It sets me
apart.
As an adjunct professor of public
speaking and communication theory, I get to create a classroom energy conducive
for multi-level learning. As an organization coach, I get to assess and
rearrange ideas and people-energy for maximum productivity and effectiveness.
Perhaps you could call me an Energy
Specialist. Only no one would know what that means.
Whatever the case, I’ve done enough
inner healing and work to release fear that has been associated with controlling spaces in the past. Now I
get to create spaces that are
freeing, peace-filled, light, and calming because
that’s me.
One of my projects last year was
redecorating my office. This was particularly important for several reasons:
1.
I spend more time in my
office than my own bed. Sad.
2.
I have a lot of hard
conversations in my work and I wanted an environment that supported a higher,
positive nature.
3.
If I didn’t spend the
budget money I would have lost it when the new fiscal year started.
So here is one example, one snap shot
of my work life that embodies the idea of safe spaces. Other than the terribly
designed chair on the bottom left (that I couldn’t get rid of), I think I did
okay.
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